Wednesday, July 18, 2012

Weight Watcher Update

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To keep myself accountable and on track I wanted to give you all an update on my Weight Watchers progress. I have lost 11.4 pounds. I am still slowly making progress!

 Last week I started walking again. It was so nice to move my body purposefully again. To move and praise the Lord. To offer my temple and my effort to Him. It's been a stressful few months for me. My routine is way different than it normally is. I guess while it's in such chaos it's time to implement the exercise again.

Last week I was a very bad girl. My stress levels were off the charts. I ate badly and I didn't track my points. I did however exercise. That exercise was a total gift from God. When I trudged into my meeting this week I expected to see a BIG gain. By the grace of God I neither gained nor lost. What a gift! From that I have found myself recommitted and ready to incorporate the good eating habits I am trying to learn with regular purposeful exercise.

My weight loss journey continues. I am certain this will be a sin I wrestle with all of my days here on Earth. I am comforted by the Word, "For sin shall not be your master, because you are not under law, but under grace." Romans 6:14

6 comments:

  1. Why is it that it is so easy to gain weight and so hard to lose it???

    I think you are doing GREAT 11 plus pounds is nothing to sneeze at.

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  2. I am glad you did not gain this week. Exercise can help that way. Congrats on the 11+ weight loss. It is so hard to stay on the right path. Your commitment is awesome.

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  3. Whooo Hooo. Good Job. You must be doing something right. Congratulations on NOT gaining.

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  4. Keep it up...that's great that you were able to not gain and feel the drive again.

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  5. Keep going your doing great! In spite of all the added stress that you've had going God has been so good. Thanks for all your encouragement it's great to have friends like you!

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  6. Keep going your doing great! In spite of all the added stress that you've had going God has been so good. Thanks for all your encouragement it's great to have friends like you!

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