Tweet I have officially completed one whole week on the Lean Green Mama Online Bootcamp. I have officially turned my breakfast meat free although I still am not brave enough to try those smoothies again. The oatmeal with tons of yummy fruit has steadily been keeping me full longer and longer. I can say with confidence that I have the breakfast down. By just changing the breakfast I managed to loose 3 pounds last week. I know much of that is water but I am still pretty stoked about it.
This week I am adding in a second healthy meal. I chose lunch so I wont shock Hub's system quite yet. I know you read this dear so you have fair warning! Today I made a pot of soup with my own canned tomatoes and juice that Dad and I canned awhile ago. No salt or preservatives there. I threw in some Mrs. Dash, garlic, mushrooms, zucchini, the last of my fresh spinach from my garden, and some beans I had made up awhile ago and frozen. I paired it with a little salad topped with avocado and a few walnuts. It was pretty darn yummy and I have enough soup left to eat leftovers tomorrow.
I am loving this program. I am finally feeling that I may be able to actually loose some weight. I am not dizzy or ravenous. Jennifer wasn't lying when she said that I wouldn't be hungry.
Another one of my assignments this week was to exercise. I H.A.T.E. to exercise. Despise it. Really. After Little Bit and I gardened this morning we took a 15 minute walk. I huffed and puffed but you know what I felt pretty good after I did it. Like I had accomplished something.
So that is my weekly report. Down 3 pounds and moving on to mastering lunch and exercise! If you need to loose at least 20 pounds I highly encourage you to check out Jennifer at Lean Green Mama. Her program is like nothing I have ever tried. Trust me I have tried many things. Have a blessed weekend!