Saturday, February 18, 2012

Mashed Cauliflower and Potatoes Recipe

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In an attempt to coerce my family to eat more veggies I made a 1/2 healthy version of mashed potatoes tonight.

Ingredients:

Head of cauliflower
3 red potatoes
a little butter
1/4 cup of milk

Directions:

Boil the cauliflower and potatoes until tender. I find this takes about 20-30 minutes. I combine the potatoes and cauliflower in the same pot to boil them. Less dishes is always good in my book! Drain the cauliflower and potatoes. Put the cauliflower, potatoes, butter, and milk together. Mix it up. I use my Kitchen Aid but a hand mixer or potato smasher would work just fine! Salt and pepper to taste. Serve warm and enjoy. 

18 comments:

  1. Does it taste very close to mashed tators? Hmmm....it would save a lot of carbs! LOL And most of my kids actually LIKE cauliflower! Visiting from the Lovin' the Weekend Blog Hop. New follower!

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  2. It sort of tastes like taters, ;D At least it looks like taters!

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  3. Less carbs too!! That is always good for me. I love mashed potatoes but I try not to eat them very often.

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  4. We've been doing this for a while now and my kids love them! It's so much healthier for you as well. I really don't miss regular mash at all now!

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  5. We've been doing this for a while now and my kids love them! It's so much healthier for you as well. I really don't miss regular mash at all now!

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  6. Sounds awesome. I have got to try this. Thanks for sharing.

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  7. I've made mashed cauliflower to replace potatoes, but have never tried mixing them together--bet hubby wold like that better! Thanks:).

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  8. good idea about mixing cauliflower and potatoes! :)

    Spanish Pinay

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  9. Did Little Bit like it? Both of my boys gag on mashed potatoes otherwise I would totally try this...hubby and I love mashed potatoes.

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  10. My mom would do this with carrots instead of cauliflower! It made the potatoes so pretty! How did your family like it? I like potatoes and cauliflower!

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  11. In our house Cauliflower, Broccoli and Asparagus in season are my go to veggies. The kids love Cauliflower mashed or roasted. Hope your family loved it!

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  12. Great idea!!! ANd much healthier. I have had plain mashed cauliflower and didn't care for it but I bet with potatoes it will be great. I am now following :)

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  14. I have to try this...I need to incorporate more types of veggies into our meals!

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  15. I really love this idea and will give it a try.

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